Weigh In record (no journal entry) for 04 July 2010
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188.6 lb
Lost so far: 17.4 lb.
Still to go: 13.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 July 2010:
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1901 kcal
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Fat: 94.21g | Prot: 85.98g | Carb: 185.67g.
Lunch: Mountain Dew, Taco Bell Supreme Taco, Taco Bell Mexican Pizza. Dinner: Diet Coke, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Lettuce Salad, Kraft Ranch, Natural Sharp Cheddar Chunk Cheese, French's mustard, Ketchup, Aunt Millie's Whole Wheat Bun, ground beef patty. Snacks/Other: Special K Cereal Bar - Strawberry, water. more...
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3256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sitting - 5 hours and 15 minutes, Home Repair - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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sarah121haras's weight history
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