Weigh In record (no journal entry) for 02 January 2013
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198.0 lb
Lost so far: 14.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2013:
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770 kcal
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Fat: 44.32g | Prot: 59.77g | Carb: 24.60g.
Breakfast: Golden Power Light. Lunch: Biefstuk. Snacks/Other: Wafel Soft, Wafel Soft. more...
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gaining 1.2 lb a week
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thierymoens's weight history
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