elouie55's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
174.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
707 kcal Fat: 19.66g | Prot: 29.28g | Carb: 98.99g.   Breakfast: sugar cookie dough, Orange Juice. Lunch: Rich & Hearty Beef Pot Roast Soup. Dinner: Chicken Noodle Soup. more...
2470 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet elouie55's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for elouie55's own diet



elouie55's weight history


elouie55's Recent Activity

elouie55's Own Activity

No recent activity.

elouie55's Buddies

No recent activity.

Other Member Diet Recent Activity

mnilko recorded a Weigh In at 156.5 lb.
JennBuck61 commented on their Journal Entry.
NcCole recorded a Weigh In at 210.0 lb.
robsjobs recorded a Weigh In at 217.0 lb.
Hipaagrammy supported Татьяна_80's Weigh In.
jontyler recorded a Weigh In at 171.6 lb.
phenix83z recorded a Weigh In at 177.7 lb.
zest7 recorded a Journal Entry and a Weigh In at 208.0 lb.