mwenda's Journal, 22 December 2012

correction
235.9 lb Lost so far: 17.6 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   gaining 1.6 lb a week

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mwenda recorded a Weigh In at 205.0 lb.
mwenda recorded a Weigh In at 205.0 lb.
mwenda recorded a Weigh In at 207.2 lb.

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