Weigh In record (no journal entry) for 01 January 2013
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315.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2013:
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1736 kcal
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Fat: 65.70g | Prot: 65.68g | Carb: 236.34g.
Breakfast: applesauce, bacon, Hash Brown (from Frozen). Lunch: Lemon-Lime Soda (Can), potato chips, ham and cheese sandwich. Dinner: Apple Fritter, Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Snack Cracker, Gourmet Cheddar Ranch Cheese Ball, Jolly Rancher, apple, tangerines. more...
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