|
Can't believe I made it throught the 2012 holiday season without gaining! Haven't been able to keep track of my food but since I've lost some weight I just stayed aware of what I was putting in my mouth (more than usual). Not gaining weight is a nice xmas gift because there is so much free food offered left and right by well meaning people telling me to forget my diet for once. Wow that was a real challenge but I made it ok :)
|
152.3 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
|
losing 1.2 lb a week
|