00jhc00's Journal, 01 January 2013

Resetting the dial for the new year, trying to incorporate exercise and working off the holiday pounds. No more enriched flour starchy stuff like pancakes and bagels----goal: exercise 2 times a week, drink a lot of water, no more ice cream for the next 3 months~
133.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.
on diet 00jhc00's own diet  

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