Minimizeme's Journal, 01 January 2013

Gained a couple of lbs over the holiday. Let's see how fast I can get that off and more!
168.6 lb Lost so far: 6.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2013:
1353 kcal Fat: 84.01g | Prot: 77.31g | Carb: 74.79g.   Breakfast: HEAVY WHIPPING CREAM, OMELET, BREAKFAST HAM. Lunch: NACHOS. Dinner: BEEF RUMP ROAST, MASHED POTATOES, BABY CARROTS , OLIVE OIL, 2% MILK. more...
on diet Minimizeme's own diet   gaining 0.4 lb a week

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alot of us gained.time to fix it 
03 Jan 13 by member: rockytu

     
 

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