ElizabethEl's Journal, 01 January 2013

I'm sure this is all water weight coming off but it's still exciting.

Diet Calendar Entry for 01 January 2013:
1202 kcal Fat: 86.67g | Prot: 58.99g | Carb: 49.68g.   Breakfast: water, splenda, half and half, half and half, half and half, coffee, coffee. Lunch: water, splenda, half and half, coffee, Day Break Chocolate Hazelnut Bar. Dinner: cheese cheddar, guacamole, sour cream, spinach, ground beef, low carb tortilla. Snacks/Other: atkins bar. more...

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Comments 
Water weight or just weight, it is all the same. Congrats!!!! That is a big deal!! 
01 Jan 13 by member: tina10915
Thank you! 
01 Jan 13 by member: ElizabethEl

     
 

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