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New year New beginning
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164.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1227 kcal
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Fat: 19.27g | Prot: 30.76g | Carb: 236.60g.
Breakfast: Honey Nut Cheerios, Vitamin D Whole Milk, Coffeemate, Coffee (Brewed From Grounds). Dinner: Russet Potatoes (Flesh and Skin). more...
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gaining 1.3 lb a week
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