bcbickford's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
174.8 lb Lost so far: 0.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1548 kcal Fat: 81.66g | Prot: 59.74g | Carb: 153.09g.   Breakfast: Egg. Lunch: Hot Dog Buns, Hot Dog Buns, Light Hot Dogs, Light Hot Dogs, Celery. Dinner: Zucchini, Pork Chop. Snacks/Other: Kisses, Chocolate Chip Cookie, Smooth Peanut Butter (with Salt), Gala Apple (Medium), Peanut Butter Cookies. more...
1931 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet bcbickford's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bcbickford's own diet



bcbickford's weight history


bcbickford's Recent Activity

bcbickford's Own Activity

bcbickford recorded a Weigh In at 169.0 lb.
bcbickford recorded a Weigh In at 167.0 lb.
bcbickford recorded a Weigh In at 169.6 lb.
bcbickford recorded a Weigh In at 167.2 lb.

bcbickford's Buddies

No recent activity.

Other Member Diet Recent Activity

Dylan Thompson recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GO-YA commented on Lulievision's Journal Entry.
Tiny Sheppard recorded a Weigh In at 151.0 lb.
krasch updated their Food Diary.
nicholaix commented on northernmusician's Journal Entry.
DianeG213 updated their Exercise Diary.
Somebody Else updated their Food Diary.