Slicwilli's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
174.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1322 kcal Fat: 32.39g | Prot: 49.36g | Carb: 155.08g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Egg Substitute (Liquid) , Ham (Center Slice, Country-Style, Lean Only, Cured) , Butter , Coffee (Brewed From Grounds) , White Bread, 043000042250. Lunch: Sweet & Sour Chicken, Chow Mein Chinese Noodles. Dinner: Chow Mein Chinese Noodles , Sweet & Sour Chicken. Snacks/Other: Teriyaki Beef Jerky, Diet Cranberry Spray Juice, Vodka, Vodka, Diet Cranberry Spray Juice, 043000042250. more...
1986 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Slicwilli's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Slicwilli's weight history


Slicwilli's Recent Activity

Slicwilli's Own Activity

No recent activity.

Slicwilli's Buddies

No recent activity.

Other Member Diet Recent Activity

morzalex commented on LaShuan's group photo.
simpsonaj194 recorded a Weigh In at 198.2 lb.
bigindian81 recorded a Weigh In at 200.8 lb.
Piccinelli Valentina recorded a Weigh In at 100.3 lb.
simonezitrone1 recorded a Weigh In at 164.7 lb.
tumke recorded a Weigh In at 226.2 lb.
Dick385 recorded a Journal Entry.
nakke recorded a Weigh In at 170.9 lb.