Slicwilli's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
174.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1322 kcal Fat: 32.39g | Prot: 49.36g | Carb: 155.08g.   Breakfast: Egg Substitute (Liquid) , Butter , Ham (Center Slice, Country-Style, Lean Only, Cured) , Coffee (Brewed From Grounds) , White Bread, 043000042250, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Sweet & Sour Chicken, Chow Mein Chinese Noodles. Dinner: Chow Mein Chinese Noodles , Sweet & Sour Chicken. Snacks/Other: 043000042250, Teriyaki Beef Jerky, Diet Cranberry Spray Juice, Diet Cranberry Spray Juice, Vodka, Vodka. more...
1986 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Slicwilli's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slicwilli's own diet



Slicwilli's weight history


Slicwilli's Recent Activity

Slicwilli's Own Activity

No recent activity.

Slicwilli's Buddies

No recent activity.

Other Member Diet Recent Activity

Filip1234kisiel recorded a Weigh In at 119.0 lb.
xDarKnight recorded a Weigh In at 151.2 lb.
dianelynn61 joined challenge No Candy for Halloween Week!.
ZianeZee recorded a Weigh In at 251.3 lb.
Cleromancer recorded a Weigh In at 257.3 lb.
DoeEyedVegan joined challenge No Candy for Halloween Week!.
kattay supported TAIC69's Journal Entry.
qui recorded a Weigh In at 311.1 lb.