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Happy New Year!
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211.6 lb
Lost so far: 36.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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2221 kcal
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Fat: 155.42g | Prot: 160.27g | Carb: 40.25g.
Breakfast: Lower Sodium Bacon, Fried Egg, Fried Egg, French Vanilla Iced Coffee K-Cup. Lunch: Pulled Pork. Dinner: mission low carb tortilla, Cayenne Pepper, Cumin, Premium Sour Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Shredded Lettuce. Snacks/Other: boiled peanuts. more...
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losing 7.0 lb a week
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 Comments
Happy New Year, Jaime!!! Let's all work together to make it a great one! Much Love.
01 Jan 13 by member: jsfantome
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01 Jan 13 by member: atriel2
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