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New Years Day at Sea Island after a week of eating.
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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250 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 31.00g.
Breakfast: Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs. more...
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gaining 0.8 lb a week
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