xenia987's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
195.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
221 kcal Fat: 5.33g | Prot: 28.15g | Carb: 6.47g.   Breakfast: Chicken Marsala II. more...
on diet xenia987's own diet   gaining 3.5 lb a week

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