Keddie's Journal, 01 January 2013

Weighed in for the first time in months and 2013 is off to a terrible start in terms of weight. I'm now at a new all time high and cannot believe just how bad it has gotten.

Diet Calendar Entries for 01 January 2013:
2434 kcal Fat: 119.10g | Prot: 128.31g | Carb: 215.21g.   Breakfast: Butter, nickles italian, Jumbo Egg, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, Mild Country Sausage Patty, Milk (Nonfat). Dinner: Tomatoes, Fat Free Skim Milk with Vitamins A & D, Roasted Red Pepper Vinaigrette with Parmasean, Avocados, T. MARZETTI CROU, Iceberg Lettuce (Includes Crisphead Types), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: True North Almond Pecan, GRBR GRD ARRWRT CRCKR DOT, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
3918 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 307.2 lb.
Keddie recorded a Weigh In at 302.8 lb.
Keddie recorded a Weigh In at 303.0 lb.
Keddie recorded a Weigh In at 306.8 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing updated their Food Diary.
Nazkhatoon recorded a Weigh In at 191.0 lb.
TJackWagon recorded a Journal Entry and a Weigh In at 179.8 lb.
chadlius88 recorded a Journal Entry.
zippydo updated their Food Diary.
omgitsjo recorded a Weigh In at 206.2 lb.
carolcritchlow recorded a Weigh In at 135.0 lb.
ihlee13 recorded a Weigh In at 239.0 lb.