Keddie's Journal, 01 January 2013

Weighed in for the first time in months and 2013 is off to a terrible start in terms of weight. I'm now at a new all time high and cannot believe just how bad it has gotten.

Diet Calendar Entries for 01 January 2013:
2434 kcal Fat: 119.10g | Prot: 128.31g | Carb: 215.21g.   Breakfast: Butter, Milk (Nonfat), nickles italian, Jumbo Egg, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, Mild Country Sausage Patty. Dinner: Tomatoes, Roasted Red Pepper Vinaigrette with Parmasean, T. MARZETTI CROU, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Fat Free Skim Milk with Vitamins A & D, Avocados, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), GRBR GRD ARRWRT CRCKR DOT, True North Almond Pecan. more...
3918 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.
Keddie recorded a Weigh In at 283.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

rjusta recorded a Weigh In at 211.0 lb.
kmashuk recorded a Weigh In at 119.9 lb.
acrimaldi recorded a Weigh In at 217.2 lb.
craigr16635 recorded a Weigh In at 220.0 lb.
gingin40 updated their Food Diary.
Luke Lewiston recorded a Weigh In at 188.9 lb.
Krucikruci recorded a Weigh In at 154.3 lb.
Moorane recorded a Weigh In at 183.0 lb.