Keddie's Journal, 01 January 2013

Weighed in for the first time in months and 2013 is off to a terrible start in terms of weight. I'm now at a new all time high and cannot believe just how bad it has gotten.

Diet Calendar Entries for 01 January 2013:
2434 kcal Fat: 119.10g | Prot: 128.31g | Carb: 215.21g.   Breakfast: Butter, Milk (Nonfat), Jumbo Egg, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, Mild Country Sausage Patty, nickles italian. Dinner: T. MARZETTI CROU, Fat Free Skim Milk with Vitamins A & D, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Tomatoes, Roasted Red Pepper Vinaigrette with Parmasean, Avocados, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), True North Almond Pecan, GRBR GRD ARRWRT CRCKR DOT. more...
3918 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

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Keddie recorded a Weigh In at 304.4 lb.
Keddie recorded a Weigh In at 304.2 lb.
Keddie recorded a Weigh In at 305.0 lb.
Keddie recorded a Weigh In at 303.0 lb.

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Ann444 commented on Deb_N's Journal Entry.
erink recorded a Weigh In at 151.0 lb.
Melodyann recorded a Weigh In at 153.5 lb.
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Alnona commented on their Journal Entry.
Tucapell recorded a Weigh In at 258.0 lb.
Heidi Jacobs recorded a Weigh In at 238.5 lb.