Keddie's Journal, 01 January 2013

Weighed in for the first time in months and 2013 is off to a terrible start in terms of weight. I'm now at a new all time high and cannot believe just how bad it has gotten.

Diet Calendar Entries for 01 January 2013:
2434 kcal Fat: 119.10g | Prot: 128.31g | Carb: 215.21g.   Breakfast: nickles italian, Jumbo Egg, Mild Country Sausage Patty, FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch, Butter, Milk (Nonfat). Dinner: Iceberg Lettuce (Includes Crisphead Types), Fat Free Skim Milk with Vitamins A & D, T. MARZETTI CROU, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Avocados, Tomatoes, Roasted Red Pepper Vinaigrette with Parmasean. Snacks/Other: True North Almond Pecan, GRBR GRD ARRWRT CRCKR DOT, Graham Crackers (Plain or Honey, Includes Cinnamon). more...
3918 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Keddie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Keddie's own diet



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weigh In at 300.0 lb.
Keddie recorded a Weigh In at 289.0 lb.

Keddie's Buddies

No recent activity.

Other Member Diet Recent Activity

corpuscle recorded a Weigh In at 196.4 lb.
clwhipple1 recorded a Weigh In at 167.5 lb.
chrisstehno recorded a Weigh In at 240.0 lb.
Carey D recorded a Weigh In at 181.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fasteddieski recorded a Weigh In at 165.2 lb.
KPosselwhite updated their Exercise Diary.
E811 recorded a Weigh In at 171.2 lb.