|
Starting today! Wedding in 6 months!
|
209.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 January 2013:
|
1863 kcal
|
Fat: 65.62g | Prot: 94.26g | Carb: 226.78g.
Breakfast: Muffin, Total 0% Greek Yogurt with Cherry Pomegranate, Water , Tea (Brewed) . Lunch: Pears, Natural Baby Swiss Cheese, Deli Sliced Ham, Pumpernickle Bread, Diet Pepsi (Can). Dinner: Steamfresh Super Sweet Corn, Mashed Potato, Prime Rib. Snacks/Other: Peppermint Christmas Nougats, Water. more...
|
|
2513 kcal
|
Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mckrajacic's weight history
|