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HAPPY NEW YEAR!!
Okay, I slipped away from recording my food over the weekend --- aint gonna happen again. TODAY starts induction for me. No nuts, no berries, no seeds -- back to the basics to get my head centered and get on my way to goal weight. Keeping to foundation veggies, protein and fats.
Diet Calendar Entries for 01 January 2013:
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1545 kcal
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Fat: 120.62g | Prot: 89.41g | Carb: 22.51g.
Breakfast: swiss cheese, crystal farms, butter, mushrooms, eggs. Lunch: tea, mayonnaise, state fair, tuna, great value, celery, grape tomatoes. Dinner: cheddar cheese, slice, whipped butter, bacon, ground beef, broccoli, applebees. Snacks/Other: eggnog syrup, davinci, feta cheese, red wine vinegar, cucumber, heavy cream, great value, coffee, K-Cup. more...
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1814 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Resting - 13 hours, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes. more...
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