KiltedViking's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
249.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
2004 kcal Fat: 59.38g | Prot: 61.06g | Carb: 269.14g.   Dinner: Pork Chop, Refried Beans (Canned), Hot Salsa, RC Cola, Restaurant Style Tortilla Chips, Queso Cheese Dip, Black-Eye Peas. Snacks/Other: Summer Ale Beer. more...
3305 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KiltedViking's own diet



KiltedViking's weight history


KiltedViking's Recent Activity

KiltedViking's Own Activity

No recent activity.

KiltedViking's Buddies

No recent activity.

Other Member Diet Recent Activity

LumpySpacePrincess1983 updated their Food Diary.
shwill recorded a Weigh In at 216.8 lb.
aldeanv recorded a Weigh In at 201.2 lb.
Nacho! recorded a Weigh In at 153.0 lb.
rockytu commented on LadyBea40's Journal Entry.
chestnutglow recorded a Weigh In at 153.2 lb.
dHofstra recorded a Weigh In at 160.5 lb.
FolsomEJ recorded a Weigh In at 169.3 lb.