KiltedViking's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
249.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
2004 kcal Fat: 59.38g | Prot: 61.06g | Carb: 269.14g.   Dinner: Pork Chop, Black-Eye Peas, Restaurant Style Tortilla Chips, Refried Beans (Canned), Hot Salsa, Queso Cheese Dip, RC Cola. Snacks/Other: Summer Ale Beer. more...
3305 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet KiltedViking's own diet   gaining 14.7 lb a week



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PhotogGal supported chrisemchris's Journal Entry.
emmajasperchloe and acheek1 are now buddies.
Char60 commented on lynnmead1963's Journal Entry.
acheek1 recorded a Journal Entry.
mattstoc recorded a Journal Entry and a Weigh In at 251.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
haggis472 recorded a Weigh In at 153.4 lb.
jimmiepop supported their Journal Entry.