KiltedViking's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
249.6 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
2004 kcal Fat: 59.38g | Prot: 61.06g | Carb: 269.14g.   Dinner: RC Cola, Black-Eye Peas, Queso Cheese Dip, Restaurant Style Tortilla Chips, Hot Salsa, Refried Beans (Canned), Pork Chop. Snacks/Other: Summer Ale Beer. more...
3305 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KiltedViking's own diet



KiltedViking's weight history


KiltedViking's Recent Activity

KiltedViking's Own Activity

No recent activity.

KiltedViking's Buddies

No recent activity.

Other Member Diet Recent Activity

Illinifan recorded a Weigh In at 133.8 lb.
Neurodroid updated their Exercise Diary.
Pington recorded a Weigh In at 143.5 lb.
GilliB recorded a Weigh In at 243.4 lb.
sharon128 and redgirl1974 are now buddies.
Body Bliss commented on Frosty Heimdall's Journal Entry.
redgirl1974 commented on Addie Aline's Journal Entry.
progowski27 recorded a Weigh In at 208.0 lb.