nakke's Journal, 01 January 2013

Dr
160.7 lb Lost so far: 11.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet nakke's own diet   gaining 0.6 lb a week

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nakke's Own Activity

nakke recorded a Weigh In at 170.6 lb.
nakke recorded a Weigh In at 170.2 lb.
nakke supported Tammy Holder's Weigh In.
nakke recorded a Weigh In at 171.7 lb.

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Other Member Diet Recent Activity

sngglebnny supported gingin40's Journal Entry.
MmeB joined group 50's with 10-25 lbs to Lose.
MPSARGE commented on their Journal Entry.
SALAPORT recorded a Weigh In at 155.0 lb.
JesusIsLord777 recorded a Weigh In at 150.2 lb.
Ellozkis recorded a Journal Entry and a Weigh In at 181.0 lb.
mcrimmins35 updated their Food Diary.
andrewmoore updated their Exercise Diary.