nakke's Journal, 01 January 2013

Dr
160.7 lb Lost so far: 11.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet nakke's own diet   gaining 0.6 lb a week

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nakke recorded a Weigh In at 169.3 lb.
nakke recorded a Weigh In at 170.0 lb.

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