nakke's Journal, 01 January 2013

Dr
160.7 lb Lost so far: 11.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet nakke's own diet   gaining 0.6 lb a week

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nakke recorded a Weigh In at 167.1 lb.
nakke recorded a Weigh In at 160.9 lb.
nakke recorded a Weigh In at 161.8 lb.

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listya adriansyah updated their Exercise Diary.

Other Member Diet Recent Activity

dgeeky updated their Exercise Diary.
paupey recorded a Weigh In at 167.5 lb.
SoLosingIt recorded a Weigh In at 176.8 lb.
racefanner recorded a Weigh In at 200.0 lb.
Randy Steele recorded a Weigh In at 245.0 lb.
Ette76 supported Body Bliss's Journal Entry.
gymxbrandon recorded a Weigh In at 184.0 lb.
Julesy702 supported docspaulding's Weigh In.