nakke's Journal, 01 January 2013

Dr
160.7 lb Lost so far: 11.7 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet nakke's own diet   gaining 0.6 lb a week

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nakke recorded a Weigh In at 159.2 lb.
nakke recorded a Weigh In at 159.6 lb.
nakke recorded a Weigh In at 159.8 lb.
nakke recorded a Weigh In at 159.8 lb.

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feliciamomon updated their Exercise Diary.
JamesL90 recorded a Weigh In at 212.5 lb.
rahul0189 recorded a Weigh In at 165.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
dejfiuaggi recorded a Journal Entry.
UmmBilal supported mjl1961's Journal Entry.
m3m0ry21 recorded a Weigh In at 191.1 lb.
Jocal recorded a Weigh In at 192.1 lb.