nakke's Journal, 01 January 2013

Dr
160.7 lb Lost so far: 11.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet nakke's own diet   gaining 0.6 lb a week

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nakke recorded a Weigh In at 169.3 lb.
nakke recorded a Weigh In at 170.0 lb.
nakke recorded a Weigh In at 170.9 lb.
nakke recorded a Weigh In at 171.5 lb.

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Frantic Fran recorded a Weigh In at 135.6 lb.
spillar recorded a Journal Entry and a Weigh In at 201.1 lb.
CandissTC updated their Food Diary.
mamadavis recorded a Journal Entry and a Weigh In at 200.0 lb.
tjbradders updated their Food Diary.
Csnow927 recorded a Journal Entry and a Weigh In at 310.5 lb.
HCB supported Lokidixon's Journal Entry.
Allgreen recorded a Journal Entry.