nakke's Journal, 01 January 2013

Dr
160.7 lb Lost so far: 11.7 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet nakke's own diet   gaining 0.6 lb a week

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nakke recorded a Weigh In at 170.6 lb.
nakke recorded a Weigh In at 170.6 lb.
nakke recorded a Journal Entry and a Weigh In at 172.4 lb.
nakke recorded a Weigh In at 172.4 lb.

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r44brown recorded a Weigh In at 171.0 lb.
skwhite recorded a Journal Entry.
Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.
Robscam recorded a Weigh In at 300.0 lb.
khershberger recorded a Weigh In at 133.0 lb.
sara698 commented on their Journal Entry.
Jep1940 recorded a Weigh In at 165.0 lb.