Lrn2fly83's Journal, 01 January 2013

First weigh in.

320.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed N/A.

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1962 kcal

Fat: 93.08g | Prot: 64.85g | Carb: 219.45g.   Breakfast: Whole Milk, Honey, pecan halves golden sweet, 100% Whole Grain Quick Oats, Frozen mixed berries (Blueberry, Blackberry, Strawberry, Raspberry) no sugar added. Lunch: Taco Dinner Kit prepared with Lean Ground Meat, Fruit Cocktail in Heavy Syrup, Traditional Potato, Broccoli, & Cheese Chowder, Tuna Salad Sandwich. Dinner: Ground Beef (80% Lean / 20% Fat), Sour Cream (Fat Free), Cheddar Cheese Shredded, Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Fuji Apples, Extra Crunchy Peanut Butter, Cookie. more...

3545 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...