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It is weird I add up everything I did today and it doesn't feel like I sat that long. Where did that 12 hours go? I know I am gonna be feeling the workouts tomorrow because I pushed myself to use weights, but tomorrow I won't be doing that much. My body is already a little sore. Still, I look forward to challenging myself again because it should be a little easier every time. I am especially proud of the fact that when I got on my elliptical today that I jogged or ran which ever you want to call it for 5 minutes twice. I will be doing the elliptical tomorrow but definately not any weight lifting. I will sleep well tonight.
Diet Calendar Entry for 03 July 2010:
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5679 kcal
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Activities & Exercise:
Sitting - 12 hours and 22 minutes, Stretching (yoga) - 30 minutes, Housework - 40 minutes, Exercise machine (moderate) - 28 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour. more...
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