Twinkelbel's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
1866 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Twinkelbel's own diet   gaining 0.5 lb a week

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