Weigh In record (no journal entry) for 31 December 2012
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361.0 lb
Lost so far: 27.0 lb.
Still to go: 186.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 December 2012:
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510 kcal
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Fat: 8.00g | Prot: 99.00g | Carb: 8.00g.
Breakfast: Jumbo egg. Lunch: Nectar, Nectar. Dinner: pineapple orange, Premier Protein Shake. more...
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losing 7.6 lb a week
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