Weigh In record (no journal entry) for 31 December 2012
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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220 kcal
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Fat: 5.00g | Prot: 12.00g | Carb: 34.00g.
Dinner: World Recipes - Tortilla Y Pollo. more...
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losing 0.3 lb a week
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shooting4fun's weight history
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