ksutton962's Journal, 01 January 2013

Here I go again. I made a commitment to lose 40 lbs with my Pastor. I've told her, my mom, and my group that I want to do this. I need to keep better track of what I eat, drink more water and get more exercise.
172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2013:
917 kcal Fat: 22.10g | Prot: 29.68g | Carb: 148.42g.   Breakfast: coffee, 2% milk, post Honey bunches of oats. Lunch: French bread, barbeque sauce, smoked turkey breast, Fritos. Snacks/Other: orange. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ksutton962's weight history


ksutton962's Recent Activity

ksutton962's Own Activity

No recent activity.

ksutton962's Buddies

No recent activity.

Weight Watchers Recent Activity

millrun64 recorded a Weigh In at 146.4 lb.
bhoward59 recorded a Weigh In at 197.2 lb.
Sharon Gaye Jones recorded a Journal Entry.
Honey2two recorded a Weigh In at 194.0 lb.
littledebbie6 recorded a Weigh In at 187.8 lb.
nnikolay recorded a Weigh In at 116.8 lb.
SteveRit commented on their Journal Entry.
fat_tlb recorded a Weigh In at 191.1 lb.