ksutton962's Journal, 01 January 2013

Here I go again. I made a commitment to lose 40 lbs with my Pastor. I've told her, my mom, and my group that I want to do this. I need to keep better track of what I eat, drink more water and get more exercise.
172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2013:
917 kcal Fat: 22.10g | Prot: 29.68g | Carb: 148.42g.   Breakfast: coffee, 2% milk, post Honey bunches of oats. Lunch: French bread, barbeque sauce, smoked turkey breast, Fritos. Snacks/Other: orange. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ksutton962's weight history


ksutton962's Recent Activity

ksutton962's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

Sheilahtn recorded a Weight Entry at 247.9 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
JuliennJewel recorded a Weight Entry at 236.6 lb.
KathyT60 recorded a Weight Entry at 148.5 lb.
Janisad213 recorded a Weight Entry at 130.4 lb.
fatandfabulous updated their Food Diary.
ktechamp recorded a Weight Entry at 136.6 lb.
Mischief recorded a Weight Entry at 182.0 lb.