ksutton962's Journal, 01 January 2013

Here I go again. I made a commitment to lose 40 lbs with my Pastor. I've told her, my mom, and my group that I want to do this. I need to keep better track of what I eat, drink more water and get more exercise.
172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2013:
917 kcal Fat: 22.10g | Prot: 29.68g | Carb: 148.42g.   Breakfast: coffee, 2% milk, post Honey bunches of oats. Lunch: French bread, barbeque sauce, smoked turkey breast, Fritos. Snacks/Other: orange. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ksutton962's weight history


ksutton962's Recent Activity

ksutton962's Own Activity

No recent activity.

ksutton962's Buddies

No recent activity.

Weight Watchers Recent Activity

KathyT60 recorded a Weight Entry at 151.0 lb.
rubato456 supported 88elizabethcady88's Journal Entry.
Fat Rosa recorded a Journal Entry and a Weight Entry at 110.0 lb.
gdog updated their Food Diary.
FatPhil updated their Food Diary.
hero08 recorded a Weight Entry at 196.2 lb.
duncit recorded a Weight Entry at 240.0 lb.
janl62 recorded a Weight Entry at 146.0 lb.