ksutton962's Journal, 01 January 2013

Here I go again. I made a commitment to lose 40 lbs with my Pastor. I've told her, my mom, and my group that I want to do this. I need to keep better track of what I eat, drink more water and get more exercise.
172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 January 2013:
917 kcal Fat: 22.10g | Prot: 29.68g | Carb: 148.42g.   Breakfast: 2% milk, coffee, post Honey bunches of oats. Lunch: barbeque sauce, Fritos, smoked turkey breast, French bread. Snacks/Other: orange. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ksutton962's weight history


ksutton962's Recent Activity

ksutton962's Own Activity

No recent activity.

ksutton962's Buddies

No recent activity.

Weight Watchers Recent Activity

shanthefat recorded a Weigh In at 271.6 lb.
luckylou recorded a Weigh In at 172.0 lb.
maggie64 updated their Food Diary.
MickeyD123 recorded a Weigh In at 168.6 lb.
garrymalone recorded a Weigh In at 214.4 lb.
BPalto recorded a Weigh In at 133.2 lb.
Anne-Marie 9556 recorded a Weigh In at 154.6 lb.
Sammungee recorded a Weigh In at 174.0 lb.