Janet"'s Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
131.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
466 kcal Fat: 19.24g | Prot: 14.14g | Carb: 59.98g.   Breakfast: Cookie. Lunch: Cheese Pizza, Scotcheroo. more...
1984 kcal Activities & Exercise: Housework - 4 hours, Shopping - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Janet"'s own diet   gaining 8.4 lb a week

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