CassieCassie's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
560 kcal Fat: 13.27g | Prot: 23.54g | Carb: 85.47g.   Breakfast: Egg, French Bread, Potatoes (Flesh, Without Salt, Boiled). Lunch: Honey Bunches of Oats with Almonds, Light Vanilla Soymilk, Bananas (Large). more...

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