Tui Chub's Journal, 31 December 2012

Fat 5%
128.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2461 kcal Fat: 86.50g | Prot: 93.09g | Carb: 343.90g.   Breakfast: Pop tarts. Lunch: Hearty & Delicious Healthy Multi-Grain Bread, peanut butter, strawberry preserve, nutella, egg, Mcdonalds side salad, cata Dressing. Dinner: Lean Cuisine Meatloaf, Lean Cuisine Spag. Snacks/Other: Starbucks Hot choc, Peanut Butter Cup Perfection. more...
1626 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   gaining 9.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Tui Chub's weight history

Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat is following PrinceofDarkness.
JBartlett0007 supported meli1028's Journal Entry.
sun24spot commented on their Weight Entry.
Anyonemoose recorded a Weight Entry at 237.0 lb.
kellymartin1 recorded a Weight Entry at 198.0 lb.
kalenakerby recorded a Journal Entry.
smoochtech recorded a Weight Entry at 219.5 lb.
DEADPOOL12345 commented on Becc@'s Journal Entry.