Tui Chub's Journal, 31 December 2012

Fat 5%
128.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2461 kcal Fat: 86.50g | Prot: 93.09g | Carb: 343.90g.   Breakfast: Pop tarts. Lunch: Mcdonalds side salad, cata Dressing, egg, peanut butter, nutella, strawberry preserve, Hearty & Delicious Healthy Multi-Grain Bread. Dinner: Lean Cuisine Spag, Lean Cuisine Meatloaf. Snacks/Other: Peanut Butter Cup Perfection, Starbucks Hot choc. more...
1626 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Tui Chub's own diet  

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msbuggirl updated their Food Diary.
naheedk recorded a Weigh In at 260.1 lb.
Karools69 recorded a Weigh In at 238.1 lb.
bak426 recorded a Weigh In at 218.0 lb.
budfrogs recorded a Weigh In at 202.6 lb.
isptech recorded a Weigh In at 205.2 lb.
bwa123 recorded a Weigh In at 152.8 lb.
powdie recorded a Weigh In at 143.2 lb.