Tui Chub's Journal, 31 December 2012

Fat 5%
128.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2461 kcal Fat: 86.50g | Prot: 93.09g | Carb: 343.90g.   Breakfast: Pop tarts. Lunch: nutella, Hearty & Delicious Healthy Multi-Grain Bread, strawberry preserve, egg, cata Dressing, Mcdonalds side salad, peanut butter. Dinner: Lean Cuisine Meatloaf, Lean Cuisine Spag. Snacks/Other: Starbucks Hot choc, Peanut Butter Cup Perfection. more...
1626 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Tui Chub's own diet  

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dtdoupe recorded a Weigh In at 164.8 lb.
aleshia76 recorded a Weigh In at 160.8 lb.
TopDownMike recorded a Weigh In at 169.0 lb.
BritSteve recorded a Weigh In at 191.6 lb.
Kaimonica recorded a Weigh In at 159.0 lb.
roseyhillgirl commented on LadyBea40's Journal Entry.
Dray289 recorded a Weigh In at 143.8 lb.
Joeyv70 recorded a Journal Entry and a Weigh In at 251.8 lb.