Tui Chub's Journal, 31 December 2012

Fat 5%
128.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2461 kcal Fat: 86.50g | Prot: 93.09g | Carb: 343.90g.   Breakfast: Pop tarts. Lunch: cata Dressing, Mcdonalds side salad, egg, peanut butter, nutella, Hearty & Delicious Healthy Multi-Grain Bread, strawberry preserve. Dinner: Lean Cuisine Meatloaf, Lean Cuisine Spag. Snacks/Other: Starbucks Hot choc, Peanut Butter Cup Perfection. more...
1626 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Tui Chub's own diet  

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Tui Chub recorded a Journal Entry and a Weigh In at 130.8 lb.
Tui Chub recorded a Journal Entry and a Weigh In at 134.0 lb.

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xDarKnight recorded a Weigh In at 153.0 lb.
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krzars recorded a Weigh In at 164.9 lb.
Melissa.vanrensburg recorded a Weigh In at 140.4 lb.
Kathy Smith replied to eddie1261's post - Going on "A" diet......
AnaTuma recorded a Weigh In at 205.0 lb.