Tui Chub's Journal, 31 December 2012

Fat 5%
128.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2461 kcal Fat: 86.50g | Prot: 93.09g | Carb: 343.90g.   Breakfast: Pop tarts. Lunch: cata Dressing, egg, peanut butter, Mcdonalds side salad, nutella, strawberry preserve, Hearty & Delicious Healthy Multi-Grain Bread. Dinner: Lean Cuisine Spag, Lean Cuisine Meatloaf. Snacks/Other: Starbucks Hot choc, Peanut Butter Cup Perfection. more...
1626 kcal Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Tui Chub's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tui Chub's own diet



Tui Chub's weight history


Tui Chub's Recent Activity

Tui Chub's Own Activity

No recent activity.

Tui Chub's Buddies

No recent activity.

Other Member Diet Recent Activity

Charli Girl recorded a Weigh In at 232.8 lb.
TatiAbaurre recorded a Weigh In at 142.0 lb.
Aryzcw updated their Exercise Diary.
Fredagroenewald recorded a Weigh In at 119.9 lb.
iwannabslimmer recorded a Weigh In at 194.0 lb.
Kata79 recorded a Weigh In at 156.3 lb.
shawncj622 recorded a Weigh In at 234.2 lb.
Vaccaro recorded a Weigh In at 112.0 lb.