Schayla's Journal, 31 December 2012

It's Monday and so far so good I have avoided giant chocolate cake for a little over 12 hours just the rest of the day to go.....ugh. Must be strong.

Diet Calendar Entry for 31 December 2012:
1176 kcal Fat: 44.72g | Prot: 43.80g | Carb: 156.72g.   Breakfast: Light Fat Free Yogurt - Blueberry, hood's energy mix. Lunch: subway american cheese, subway tomatoes, subway pickles, subway italian herbs & cheese bread, suway bell peppers, subway chipoltle southwest sauce, subway ham and turkey, subway olives. Snacks/Other:  Pacific Crest Snack Mix, world cafe parisian almond creme powder, Bottled Water, Red Grapefruit in Juice, coffee instant. more...
on diet Schayla's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Schayla's own diet



Schayla's weight history


Schayla's Recent Activity

Schayla's Own Activity

No recent activity.

Schayla's Buddies

No recent activity.

Other Member Diet Recent Activity

Fragorl recorded a Weigh In at 133.5 lb.
SSN585 recorded a Weigh In at 241.0 lb.
hix_7 recorded a Weigh In at 166.7 lb.
Buffy101 commented on TorhildJ's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Exercise Diary.
Jep1940 recorded a Weigh In at 177.0 lb.
198Adams recorded a Weigh In at 213.4 lb.