Thomas J A's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
239.0 lb Lost so far: 11.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.
on diet Atkins   gaining 2.0 lb a week

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LambiePi submitted a diet Tip.
nicholaix supported tgteas's Weigh In.
tgteas added DeeTyme's Bacon, Egg & Cheese Frittata recipe to their cook book.
newnormal supported HappyJohn9's Journal Entry.
Poundstolose recorded a Weigh In at 156.0 lb.
maelynpeacock commented on their Journal Entry.
Lisa38 recorded a Weigh In at 133.0 lb.
Brittanic89 recorded a Weigh In at 154.6 lb.