 |
tframiez19's Journal, 31 December 2012
|
 |
|
Let's start the new year great, I will be focus on healthy, family, and business. My goals will be reached, healthy by February 2013, family is strong, and business will grow greatly with 3 partners each month in year 2013.
|
178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 31 December 2012:
|
546 kcal
|
Fat: 11.80g | Prot: 50.66g | Carb: 61.05g.
Breakfast: apples. Lunch: bread stick, cottage cheese, strawberries. Dinner: Cucumber (Peeled), lettus, tomatoes. Snacks/Other: Movie Theater Popcorn (Small). more...
|
on diet Very Low Calorie Diet
gaining 1.6 lb a week
|
|
Other Related Links
Members
Very Low Calorie Diet
Other Journals for Very Low Calorie Diet
|
tframiez19's weight history
tframiez19's Recent Activity
tframiez19's own activity
No recent activity.
tframiez19's Buddies
No recent activity.
Other Member Diet Recent Activity
|