HCB's Journal, 31 December 2012

I want to believe in the new energy, the shift of consciousness and the change of a fresh, clean and new year!

I would like to forget December - it was a rough one; and the grief of my nephew's death lingers.

I also have not taken the best care of myself physically for the last two or three weeks...so I joined a new challenge with my FatSecret friends!

I appreciate ALL of you and your encouragement. I am pushing myself forward to a new beginning of my journey!

And here's a great idea:


Still grateful for:

- The people I love who love me back!
- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today

Diet Calendar Entries for 31 December 2012:
1223 kcal Fat: 30.83g | Prot: 93.83g | Carb: 139.35g.   Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Eggland's Best Eggs, Pam olive oil cooking spray, Sweet Potato (Without Salt, Baked In Skin, Cooked), water. Lunch: Spicy Tuna Roll. Dinner: pot roast, red potato, carrot. Snacks/Other: popcorn. more...
2480 kcal Activities & Exercise: Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours and 30 minutes, Driving - 30 minutes. more...
on diet HCB's own diet  


Just ease into the New Year and pick up where you left off. Interesting thought about filling the jar with good things. I am sure it wouldn't take you long to fill your 2012 jar - you have had an amazing year. 
31 Dec 12 by member: BuffyBear
Cool idea - with your positive outlook I'm sure you'll need a whole case of jars!  
31 Dec 12 by member: FullaBella
The jar is a great idea! Good for you on getting back at it! 2013 is going to be great, the year we get our health 100%! Have a great new year HCB! 
31 Dec 12 by member: skwhite
HCB, you and I are in the same club. For the past two months, I have not been able to get a whole week strung together without going way over my RDI. Right now I have 6 days on track and that's the most that I have had in 8 weeks. You have had a hell of a lot to deal with and sometimes life takes precedence over our meticulous tracking of every bite we put in our mouths and every step we take every day. This is a New Year, we don't even need to make weight loss resolutions, because we have been showing up and being 100% for real for most of 2012. 2013 is going to be even better, and we are going to set and achieve new goals and new milestones. You have been such a wonderful support to me and I hope in 2013 I can be as good of one to you! Happy New Year and let's go forward! 
31 Dec 12 by member: kmartdollie
Great idea, HCB! Wishing you many, many good things to fill your 2013 jar quickly! 2012 ended roughly for you & your family, so hang in there! I know you'll get your mojo back! Happy New year! xoxox 
01 Jan 13 by member: Ruhu
Cool idea with the jar. I'm happy to have December behind me and the fresh new year ahead of me. You've had a tougher time than most. I wish you all the best for a new start and great success in the coming year :) 
01 Jan 13 by member: evelyn64
The jar is a wonderful idea! So smart and inspirational you are. Happy new year and cheers to good health, happiness and love of many! 
01 Jan 13 by member: pam-u-la
Very nice, HCB. You'll do fabulously in 2013 with your attitude. Wishing you health and happiness in 2013. 
01 Jan 13 by member: Helewis
Love this idea HCB! Happy New Year to you and your family. Let's make it a great one! 
02 Jan 13 by member: aggie95


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for HCB's own diet

 previous entry - HCB  (29 Dec)
 next entry - HCB  (02 Jan)

HCB's weight history

HCB's Recent Activity

HCB's Own Activity

HCB supported ninamn22's Weigh In.
HCB supported john fields's Journal Entry.
HCB supported HeidiJ's Weigh In.
HCB supported fatty_ass's Weigh In.

HCB's Buddies

SuccessThisTime58 supported amyskids's Journal Entry.
Mousy1109 commented on 8hunter6's Journal Entry.
Rguarino supported vernathorsteinson's Weigh In.
ClassicRocker supported docspaulding's Weigh In.

Other Member Diet Recent Activity

jespes26 recorded a Weigh In at 220.5 lb.
SuccessThisTime58 supported amyskids's Journal Entry.
judygreg recorded a Weigh In at 247.5 lb.
vernathorsteinson added MusicMom123's Italian Vegetable Soup II recipe to their cook book.
shk3 recorded a Weigh In at 183.0 lb.
silvasurfas recorded a Weigh In at 196.0 lb.
sweh updated their Food Diary.
clarypayne recorded a Weigh In at 204.0 lb.