vanesee2004's Journal, 31 December 2012

hit that wall, I will start to exercise this week.
210.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1296 kcal Fat: 49.05g | Prot: 78.11g | Carb: 133.71g.   Breakfast: Large Grade A Eggs (Hard Boiled), Water (Bottled), Low Fat Turkey Bacon, Biscoff Spread, 100% Whole Wheat Bread (Kroger). Lunch: BOB'S 13 BEAN SOUP, Pita Crisps - Zesty Salsa. Dinner: Low Fat Turkey Bacon, Tomatoes, Shredded Natural Parmesan Cheese, Water (Bottled), Boiled Egg, Low Calorie Salad Dressing, Turkey Meat (Cooked, Roasted), Cucumber (Peeled), Butterhead Lettuce (Includes Boston and Bibb Types), Spinach. Snacks/Other: Sweetpotato Pie. more...
2330 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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