vanesee2004's Journal, 31 December 2012

hit that wall, I will start to exercise this week.
210.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1296 kcal Fat: 49.05g | Prot: 78.11g | Carb: 133.71g.   Breakfast: Water (Bottled), 100% Whole Wheat Bread (Kroger), Large Grade A Eggs (Hard Boiled), Low Fat Turkey Bacon, Biscoff Spread. Lunch: Pita Crisps - Zesty Salsa, BOB'S 13 BEAN SOUP. Dinner: Butterhead Lettuce (Includes Boston and Bibb Types), Cucumber (Peeled), Low Calorie Salad Dressing, Water (Bottled), Spinach, Tomatoes, Shredded Natural Parmesan Cheese, Turkey Meat (Cooked, Roasted), Low Fat Turkey Bacon, Boiled Egg. Snacks/Other: Sweetpotato Pie. more...
2330 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
on diet vanesee2004's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vanesee2004's weight history


vanesee2004's Recent Activity

vanesee2004's Own Activity

No recent activity.

vanesee2004's Buddies

No recent activity.

Other Member Diet Recent Activity

Sonia and Charley recorded a Weigh In at 215.8 lb.
Talelia commented on ZakChange's Journal Entry.
moira57 commented on their Weigh In.
Nica1118 supported Stephanie328's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Stephanie328 commented on their Weigh In.
DMZur updated their Food Diary.
cammymom recorded a Weigh In at 133.0 lb.