vanesee2004's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
210.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1296 kcal Fat: 49.05g | Prot: 78.11g | Carb: 133.71g.   Breakfast: Large Grade A Eggs (Hard Boiled), Water (Bottled), Low Fat Turkey Bacon, Biscoff Spread, 100% Whole Wheat Bread (Kroger). Lunch: BOB'S 13 BEAN SOUP, Pita Crisps - Zesty Salsa. Dinner: Shredded Natural Parmesan Cheese, Low Fat Turkey Bacon, Water (Bottled), Turkey Meat (Cooked, Roasted), Cucumber (Peeled), Butterhead Lettuce (Includes Boston and Bibb Types), Spinach, Boiled Egg, Tomatoes, Low Calorie Salad Dressing. Snacks/Other: Sweetpotato Pie. more...
2330 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vanesee2004's own diet



vanesee2004's weight history


vanesee2004's Recent Activity

vanesee2004's Own Activity

No recent activity.

vanesee2004's Buddies

No recent activity.

Other Member Diet Recent Activity

demetz recorded a Weigh In at 223.1 lb.
DRL5 supported Transformation Butterfly's Journal Entry.
herpinusa supported NatashaChiara's Journal Entry.
deaby16 supported ClassicRocker's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
s.ryan recorded a Weigh In at 173.0 lb.
cphillips_afs1 recorded a Weigh In at 150.0 lb.
klvd2728 recorded a Weigh In at 166.0 lb.