fatfr3girl's Journal, 31 December 2012

Today I weigh myself this morning and was surprise that I lost a pound I am so proud of myself.Now I can go back to my to doing what I was doing before I gave up on myself I do not want to gain anymore weight before the summer gets here. I am looking forward to a new year in 2013.

Diet Calendar Entries for 31 December 2012:
1318 kcal Fat: 44.00g | Prot: 76.50g | Carb: 162.00g.   Breakfast: Extra Lean Turkey Bacon, The Amazing Egg - Cholesterol & Fat Free, Fat Free Milk, Grands Biscuits - Flaky Layers Honey Butter. Lunch: Fat Free Ranch Salad Dressing, Grilled & Ready Chicken Breast Strips, Triple Hearts Tender Lettuce Mix. Dinner: Golden Crinkles French Fried Potatoes, Corn on the Cob with Butter, Lighter Choice 6 Oz Classic Sirloin. Snacks/Other: Cinnamon Apples, Heavenly Crisp Candy Bar - Milk Chocolate, Diet Coke (Large). more...
1697 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 11 hours and 5 minutes, Standing - 2 hours and 55 minutes, Walking (moderate) - 3/mph - 2 hours. more...
on diet fatfr3girl's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fatfr3girl's own diet



fatfr3girl's weight history


fatfr3girl's Recent Activity

fatfr3girl's Own Activity

fatfr3girl recorded a Weigh In at 132.0 lb.

fatfr3girl's Buddies

No recent activity.

Other Member Diet Recent Activity

midnightoil supported snezica's Journal Entry.
ClassicRocker commented on Deb_N's Journal Entry.
tamilee128 recorded a Weigh In at 185.0 lb.
bizz1441 recorded a Weigh In at 187.2 lb.
Lgross3 recorded a Weigh In at 130.0 lb.
akate81 recorded a Weigh In at 277.0 lb.
sjdallas commented on Deb_N's Journal Entry.
n3sshi updated their Food Diary.