SlimChick's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
154.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 31 December 2012:
789 kcal Fat: 26.16g | Prot: 49.17g | Carb: 64.14g.   Breakfast: string cheese, beef jerky teriyaki. Lunch: coconut meringue. Dinner: peas, beer , chicken. more...
on diet The Real Food Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for The Real Food Diet



SlimChick's weight history


SlimChick's Recent Activity

SlimChick's Own Activity

No recent activity.

SlimChick's Buddies

Christiet recorded a Weigh In at 177.0 lb.
samlilmear updated their Food Diary.
Naiomy recorded a Weigh In at 145.2 lb.

Other Member Diet Recent Activity

marm0ora recorded a Weigh In at 182.6 lb.
acbreemanrhodes recorded a Weigh In at 158.4 lb.
CeriTustin updated their Exercise Diary.
Kparker recorded a Journal Entry and a Weigh In at 186.0 lb.
aktutluv312 recorded a Weigh In at 201.0 lb.
danielfreeland recorded a Weigh In at 261.2 lb.
anita 123 recorded a Weigh In at 133.0 lb.
LauraMae recorded a Weigh In at 144.6 lb.