MS Jacqueline 's Journal, 31 December 2012

Insanity work out and a balance diet.
164.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
1191 kcal Fat: 55.18g | Prot: 47.16g | Carb: 132.18g.   Breakfast: APPLE, Colby & Monterey Jack Cheese, Natural Granola - Oats & Honey, oikos blueberry yogurt. Lunch: COLLARD GREENS, 6" Tuna. Dinner: SUBWAY TUNA SANDWICH, CrunchyFlamin' Hot Puffs. Snacks/Other: Sweet & Salty Granola Bars - Peanut. more...
on diet MS Jacqueline 's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MS Jacqueline 's own diet



MS Jacqueline 's weight history


MS Jacqueline 's Recent Activity

MS Jacqueline 's Own Activity

MS Jacqueline recorded a Journal Entry.
MS Jacqueline commented on FitOKay's Journal Entry.

MS Jacqueline 's Buddies

FitOKay supported SherrieC's Journal Entry.

Other Member Diet Recent Activity

tiffanychi recorded a Journal Entry.
dom1zil recorded a Weigh In at 174.2 lb.
onemiamidolfan commented on Hipaagrammy's Journal Entry.
Gnumen recorded a Journal Entry.
Ploovie commented on DairyFarmersWife's Journal Entry.
Tulipgirl6 commented on Deb_N's Journal Entry.
Cat Harristocrat updated their Exercise Diary.
phishr9 recorded a Weigh In at 212.4 lb.