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started period.
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192.4 lb
Lost so far: 4.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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1411 kcal
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Fat: 75.63g | Prot: 74.86g | Carb: 49.37g.
Breakfast: Tomatoes. Lunch: Roast Beef. Dinner: Garlic Butter, Swiss Cheese, Roast Beef, French or Vienna Bread (Includes Sourdough). Snacks/Other: Vodka, Vodka. more...
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gaining 2.8 lb a week
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