Runningfast901's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
195.1 lb Lost so far: 4.6 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
1765 kcal Fat: 60.10g | Prot: 66.84g | Carb: 242.48g.   Breakfast: Leite, Queijo Brie, Pão Branco. Lunch: Sopa de Miso, Sushi, Hot Roll. Snacks/Other: Maçã, Iogurte Natural Magro, Torta de Nozes Pecãs, Cereais Granola. more...
3001 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Runningfast901's own diet



Runningfast901's weight history


Runningfast901's Recent Activity

Runningfast901's Own Activity

Runningfast901 recorded a Weigh In at 192.2 lb.
Runningfast901 recorded a Weigh In at 192.2 lb.
Runningfast901 recorded a Weigh In at 193.6 lb.
Runningfast901 recorded a Weigh In at 193.3 lb.

Runningfast901's Buddies

No recent activity.

Other Member Diet Recent Activity

Tracy L Trivett commented on Reverse Will's Journal Entry.
neptunist added wsl1946's Garlic & Onion Mashed Cauliflower recipe to their cook book.
encouraged commented on msbuggirl's Journal Entry.
fatty ed commented on abdicant's Journal Entry.
draculinavamp updated their Food Diary.
JennBunny recorded a Weigh In at 155.0 lb.
francy_247 commented on northernmusician's Journal Entry.
Asarver commented on PepperMill's Journal Entry.