gragggrant's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
155.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2931 kcal Fat: 162.66g | Prot: 95.55g | Carb: 273.99g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Butter , Baked Potato (Peel Eaten), Light Sour Cream, Light String Cheese, Grapes, Caesar Salad with Romaine, Peanut Butter Pie, Chicken or Turkey Cordon Bleu. more...
1921 kcal Activities & Exercise: Driving - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gragggrant's own diet



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 154.0 lb.
gragggrant recorded a Weigh In at 155.0 lb.
gragggrant recorded a Weigh In at 157.0 lb.
gragggrant recorded a Weigh In at 154.5 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

gabie511 recorded a Weigh In at 167.2 lb.
Bclibern added Rain2870's Chocolate Almond Joy's recipe to their cook book.
SuccessThisTime58 supported Nee Nee's Weigh In.
gene26 recorded a Weigh In at 260.0 lb.
periwinkl recorded a Weigh In at 150.0 lb.
Carolinebee999 recorded a Journal Entry and a Weigh In at 178.1 lb.
TWulk recorded a Weigh In at 255.0 lb.
APompa updated their Food Diary.