frankie1212's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
245.0 lb Lost so far: 1.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
284 kcal Fat: 3.96g | Prot: 2.72g | Carb: 64.12g.   Breakfast: Oats & Chocolate Chewy Bar, Apples. Lunch: Granny Smith Apples. more...
2952 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for frankie1212's own diet



frankie1212's weight history


frankie1212's Recent Activity

frankie1212's Own Activity

No recent activity.

frankie1212's Buddies

No recent activity.

Other Member Diet Recent Activity

Nonna Mimi recorded a Weigh In at 153.0 lb.
sgthuff recorded a Weigh In at 175.0 lb.
wiltontowe recorded a Journal Entry and a Weigh In at 121.0 lb.
Rexii recorded a Weigh In at 133.8 lb.
LuaNegra updated their Food Diary.
Frosty Heimdall commented on F4ust's Weigh In.
Greenfroggy4 recorded a Weigh In at 215.8 lb.
Jebbtc recorded a Weigh In at 216.2 lb.