roddc's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
233.8 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.
on diet roddc's own diet   gaining 7.9 lb a week

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roddc recorded a Weigh In at 242.2 lb.
roddc recorded a Weigh In at 241.4 lb.
roddc recorded a Weigh In at 242.2 lb.
roddc recorded a Weigh In at 243.4 lb.

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