shaz7140's Journal, 31 December 2012

I have bought a treadmill, but it could be a month before it is delivered. It looks like a really good one so it will hopefully help me tone up and get fit, and also lose weight when I start back doing weight watchers next Monday. I want to start training again to run 5k. Can't wait for it to be delivered!
on diet Weight Watchers  

   Support   

Comments 
MY GOALS FOR 2013:- 1) Weigh just once per week, starting Monday 7th Jan, and log it on FS; 2) Drink 2 litres / bottles of water per day; 3) Track weight watchers points every day; 4) Exercise every other day (treadmill - start off walking, then start to train to run 5k); GOOD LUCK TO ME ...... AGAIN!!!  
31 Dec 12 by member: shaz7140

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Counting!

Other Journals for Weight Watchers



shaz7140's weight history


shaz7140's Recent Activity

shaz7140's Own Activity

shaz7140 supported Avid_eva's Journal Entry.
shaz7140 supported LoadGod's Journal Entry.
shaz7140 commented on Draglist's Journal Entry.

shaz7140's Buddies

jparlett supported Rockiesfan's Journal Entry.
Jones Jennifer supported suzehouse's Journal Entry.

Other Member Diet Recent Activity

Lily273 updated their Food Diary.
snezica supported LoadGod's Journal Entry.
chadlius88 supported misskitteen's Weigh In.
corifeo supported Draglist's Journal Entry.
Rockiesfan recorded a Journal Entry.
Vickimarpo recorded a Weigh In at 257.8 lb.
Denniscalories recorded a Weigh In at 174.5 lb.
japsr1176 recorded a Journal Entry and a Weigh In at 199.0 lb.