Jhbmorton's Journal, 31 December 2012

Starting again...200 is the goal
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 December 2012:
39 kcal Fat: 0.18g | Prot: 1.06g | Carb: 9.03g.   Breakfast: Coffee, clementine. more...
5370 kcal Activities & Exercise: Shopping - 1 hour, Dance (fast step, aerobic) - 4 hours, Desk Work - 3 hours, Exercise machine (fast) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Jhbmorton's own diet  

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Jhbmorton recorded a Weigh In at 217.0 lb.
Jhbmorton recorded a Weigh In at 217.4 lb.
Jhbmorton recorded a Journal Entry and a Weigh In at 217.4 lb.
Jhbmorton recorded a Journal Entry and a Weigh In at 218.6 lb.

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staceybessmer replied to trgirl308's post - Vegetable pasta.
TAIC69 and Lea Skye are now buddies.
Ruhu started a new forum topic - Eliminating Sugar - Where do you draw the line?.
venessapg and Lea Skye are now buddies.
DeannaRaye recorded a Weigh In at 193.2 lb.
whois_johngalt recorded a Weigh In at 192.7 lb.
turtle13645 recorded a Weigh In at 186.5 lb.
ShelleyGodin recorded a Weigh In at 173.0 lb.