glutenfreebaby's Journal, 31 December 2012

Holiday weight gain :( gonna start the Daniel Fast back by Ash Wednesday.
189.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
965 kcal Fat: 46.80g | Prot: 20.69g | Carb: 120.59g.   Breakfast: Grits with Cheese, Puerto Rican Style Coconut Candy. Lunch: Home Fries, Coleslaw. more...
2126 kcal Activities & Exercise: Dance (fast step, aerobic) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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