Wyattj99's Journal, 31 December 2012

I have yet made it to my goal before the years end but on a positive note I am closer then I was 4 months ago! Happy New Year!!!!!!!

Diet Calendar Entries for 31 December 2012:
1282 kcal Fat: 56.94g | Prot: 69.33g | Carb: 134.53g.   Breakfast: Pure Almond Milk - Original, Bananas, spinach, Strawberries, Scrambled Egg (Whole, Cooked), Blackberries, strawberries. Lunch: Mini Round Cheese Ravioli, Roasted Garlic Parmesan Cheese Creations Sauce, grape tomatoe. Dinner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Lettuce. Snacks/Other: Water, Grapes, 98% Fat Free Honey Ham. more...
2708 kcal Activities & Exercise: Standing - 1 hour, Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sitting - 3 hours, Misc workouts - 25 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
on diet Wyattj99's own diet  


Great attitude! The closer you are to your goal the better it is. You'll get there soon enough and all the better for it. Keep up the good work. 
01 Jan 13 by member: worm2butterfly2012


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