Wyattj99's Journal, 31 December 2012

I have yet made it to my goal before the years end but on a positive note I am closer then I was 4 months ago! Happy New Year!!!!!!!

Diet Calendar Entries for 31 December 2012:
1282 kcal Fat: 56.94g | Prot: 69.33g | Carb: 134.53g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Blackberries, Strawberries, strawberries, spinach, Pure Almond Milk - Original. Lunch: Mini Round Cheese Ravioli, grape tomatoe, Roasted Garlic Parmesan Cheese Creations Sauce. Dinner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Lettuce. Snacks/Other: Grapes, 98% Fat Free Honey Ham, Water. more...
2708 kcal Activities & Exercise: Standing - 1 hour, Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sitting - 3 hours, Misc workouts - 25 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
on diet Wyattj99's own diet  


Great attitude! The closer you are to your goal the better it is. You'll get there soon enough and all the better for it. Keep up the good work. 
01 Jan 13 by member: worm2butterfly2012


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Wyattj99's own diet

Wyattj99's weight history

Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Wyattj99's Buddies

aggie95 supported mars2kids's Journal Entry.

Other Member Diet Recent Activity

Madelainevn supported Chemalya's Weigh In.
JP Beenen recorded a Weigh In at 207.9 lb.
Kelly Verreyne commented on Anjie92's Journal Entry.
TiffBert recorded a Weigh In at 191.8 lb.
nicki225 supported wacalitz's Weigh In.
bigindian81 recorded a Weigh In at 192.2 lb.
TPRose recorded a Weigh In at 169.3 lb.
crdiamond_99 updated their Exercise Diary.