Wyattj99's Journal, 31 December 2012

I have yet made it to my goal before the years end but on a positive note I am closer then I was 4 months ago! Happy New Year!!!!!!!

Diet Calendar Entries for 31 December 2012:
1282 kcal Fat: 56.94g | Prot: 69.33g | Carb: 134.53g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Blackberries, Strawberries, strawberries, spinach, Pure Almond Milk - Original. Lunch: Roasted Garlic Parmesan Cheese Creations Sauce, grape tomatoe, Mini Round Cheese Ravioli. Dinner: Beef Taco Meat, Lettuce, Flour Tortillas (Small), Natural Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Grapes, Water, 98% Fat Free Honey Ham. more...
2708 kcal Activities & Exercise: Standing - 1 hour, Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sitting - 3 hours, Misc workouts - 25 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
on diet Wyattj99's own diet  


Great attitude! The closer you are to your goal the better it is. You'll get there soon enough and all the better for it. Keep up the good work. 
01 Jan 13 by member: worm2butterfly2012


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