Wyattj99's Journal, 31 December 2012

I have yet made it to my goal before the years end but on a positive note I am closer then I was 4 months ago! Happy New Year!!!!!!!

Diet Calendar Entries for 31 December 2012:
1282 kcal Fat: 56.94g | Prot: 69.33g | Carb: 134.53g.   Breakfast: Scrambled Egg (Whole, Cooked), Bananas, Blackberries, Strawberries, strawberries, spinach, Pure Almond Milk - Original. Lunch: Roasted Garlic Parmesan Cheese Creations Sauce, grape tomatoe, Mini Round Cheese Ravioli. Dinner: Beef Taco Meat, Lettuce, Flour Tortillas (Small), Natural Finely Shredded Colby & Monterey Jack Cheese. Snacks/Other: Grapes, Water, 98% Fat Free Honey Ham. more...
2708 kcal Activities & Exercise: Standing - 1 hour, Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sitting - 3 hours, Misc workouts - 25 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
on diet Wyattj99's own diet  

   Support   

Comments 
Great attitude! The closer you are to your goal the better it is. You'll get there soon enough and all the better for it. Keep up the good work. 
01 Jan 13 by member: worm2butterfly2012

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wyattj99's own diet



Wyattj99's weight history


Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Wyattj99's Buddies

Ruhu commented on FullaBella's Journal Entry.
KayseaLove recorded a Journal Entry.

Other Member Diet Recent Activity

Deflandre04 updated their Exercise Diary.
Cleromancer recorded a Weigh In at 262.6 lb.
Mel5081 commented on sandycatiller's Journal Entry.
Andy2510 recorded a Weigh In at 177.0 lb.
Rohaltbos joined challenge The Kitchen is Closed.
jonathonlong recorded a Weigh In at 204.0 lb.
scarlerburn recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.