Wyattj99's Journal, 31 December 2012

I have yet made it to my goal before the years end but on a positive note I am closer then I was 4 months ago! Happy New Year!!!!!!!

Diet Calendar Entries for 31 December 2012:
1282 kcal Fat: 56.94g | Prot: 69.33g | Carb: 134.53g.   Breakfast: Pure Almond Milk - Original, Bananas, spinach, Strawberries, Scrambled Egg (Whole, Cooked), Blackberries, strawberries. Lunch: Mini Round Cheese Ravioli, Roasted Garlic Parmesan Cheese Creations Sauce, grape tomatoe. Dinner: Beef Taco Meat, Natural Finely Shredded Colby & Monterey Jack Cheese, Flour Tortillas (Small), Lettuce. Snacks/Other: Water, Grapes, 98% Fat Free Honey Ham. more...
2708 kcal Activities & Exercise: Standing - 1 hour, Housework - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sitting - 3 hours, Misc workouts - 25 minutes, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...
on diet Wyattj99's own diet  

   Support   

Comments 
Great attitude! The closer you are to your goal the better it is. You'll get there soon enough and all the better for it. Keep up the good work. 
01 Jan 13 by member: worm2butterfly2012

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wyattj99's weight history


Wyattj99's Recent Activity

Wyattj99's Own Activity

No recent activity.

Wyattj99's Buddies

aggie95 commented on Lindsay6384's Journal Entry.
KayseaLove supported FiveTwoCowboy's Journal Entry.

Other Member Diet Recent Activity

chesgreen commented on DairyFarmersWife's Journal Entry.
warrenwinter commented on their Journal Entry.
Kristi20099 recorded a Weigh In at 132.3 lb.
toolmannc1 commented on chesgreen's Journal Entry.
iluvred recorded a Weigh In at 226.8 lb.
DairyFarmersWife recorded a Journal Entry.
Sue61 recorded a Weigh In at 190.0 lb.
TXSnowman commented on Draglist's Journal Entry.