lachacz's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
233.0 lb Lost so far: 40.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
100 kcal Fat: 3.50g | Prot: 1.00g | Carb: 16.00g.   Breakfast: Snack Bars - Peanut Butter Crunch Time. more...
on diet Slim Fast  

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lachacz recorded a Weigh In at 238.0 lb.
lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 238.0 lb.
lachacz recorded a Weigh In at 234.0 lb.

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vasilismono updated their Food Diary.
gridlock249 commented on JerseyCapone's Journal Entry.
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