lachacz's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
233.0 lb Lost so far: 40.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
100 kcal Fat: 3.50g | Prot: 1.00g | Carb: 16.00g.   Breakfast: Snack Bars - Peanut Butter Crunch Time. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 230.5 lb.
lachacz commented on deaby16's Journal Entry.
lachacz supported deaby16's Journal Entry.
lachacz recorded a Weigh In at 230.0 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 125.6 lb.

Other Member Diet Recent Activity

Maxjia recorded a Weigh In at 158.3 lb.
MSALLET recorded a Weigh In at 176.0 lb.
Goillin1 recorded a Weigh In at 213.6 lb.
marksmith176 recorded a Weigh In at 214.4 lb.
dja32780 recorded a Weigh In at 264.8 lb.
Carolinebee999 commented on their Journal Entry.
Jenfar commented on their Journal Entry.
Decoratingplus recorded a Journal Entry and a Weigh In at 141.3 lb.