lachacz's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
233.0 lb Lost so far: 40.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
100 kcal Fat: 3.50g | Prot: 1.00g | Carb: 16.00g.   Breakfast: Snack Bars - Peanut Butter Crunch Time. more...
on diet Slim Fast  

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lachacz's Own Activity

lachacz recorded a Weigh In at 227.0 lb.
lachacz recorded a Weigh In at 226.0 lb.
lachacz recorded a Weigh In at 225.5 lb.
lachacz recorded a Weigh In at 224.5 lb.

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Other Member Diet Recent Activity

ammittai supported SherrieC's Journal Entry.
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carmensa69 recorded a Weigh In at 163.0 lb.
warrenjrose updated their Exercise Diary.
wog2003 commented on their Weigh In.
durlon replied to their post - Second month, only 1 lb lost.
RobynByrd1971 commented on Deb_N's Journal Entry.
Teacher Try commented on their Journal Entry.