lachacz's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
233.0 lb Lost so far: 40.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
100 kcal Fat: 3.50g | Prot: 1.00g | Carb: 16.00g.   Breakfast: Snack Bars - Peanut Butter Crunch Time. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 232.0 lb.
lachacz recorded a Weigh In at 233.5 lb.
lachacz recorded a Weigh In at 237.0 lb.
lachacz recorded a Weigh In at 230.0 lb.

lachacz's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

GSH1' recorded a Weigh In at 193.0 lb.
Frosty Heimdall supported Themissenigma's Weigh In.
AP800 recorded a Weigh In at 166.0 lb.
ZilJuriya recorded a Journal Entry.
midnightoil supported Julesy702's Journal Entry.
CarmineCar recorded a Weigh In at 210.8 lb.
Arrevanthas recorded a Journal Entry.
Themissenigma recorded a Weigh In at 163.0 lb.