Samantha1227's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
190.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2012:
997 kcal Fat: 50.45g | Prot: 60.63g | Carb: 78.08g.   Breakfast: Scrambled Egg (Whole, Cooked), onion rye bread, jennie-o turkey bacon, wholly guacamole. Lunch: Naked Chicken Burrito. Snacks/Other: no flour, no dairy chocolate cookies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Samantha1227's own diet



Samantha1227's weight history


Samantha1227's Recent Activity

Samantha1227's Own Activity

No recent activity.

Samantha1227's Buddies

No recent activity.

Other Member Diet Recent Activity

ming xiong recorded a Weigh In at 149.6 lb.
Sugar Waffle supported Sandy1380's Journal Entry.
SueCav recorded a Weigh In at 172.0 lb.
kari marieopgenorth supported cdinkle's Journal Entry.
MariahRea updated their Food Diary.
CLMosley recorded a Weigh In at 192.0 lb.
Pgwagner updated their Exercise Diary.
dragonwisdom commented on isatokhaine's Journal Entry.