princesteve's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
196.6 lb Lost so far: 4.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2125 kcal Fat: 44.50g | Prot: 76.30g | Carb: 345.60g.   Breakfast: Costco sandwich roll. Lunch: Cambells Pasta Fagioli, artisan. Dinner: Tomato Basil Margherita-Style Pizza, beer. Snacks/Other: fiber one, Banana, red grapes, Premium Coffee Almond Fudge Light Ice Cream, bake chocolate chip . more...
2428 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for princesteve's own diet

princesteve's weight history

princesteve's Recent Activity

princesteve's Own Activity

No recent activity.

princesteve's Buddies

No recent activity.

Other Member Diet Recent Activity

Bernie_MAC recorded a Weigh In at 193.0 lb.
losinit1655 supported nicholaix's Weigh In.
Blessedangel1068 recorded a Weigh In at 189.0 lb.
dawnlmccormick recorded a Weigh In at 133.0 lb.
mysteryshopgirl recorded a Weigh In at 257.5 lb.
nicholaix supported Sdbai3's Journal Entry.
glen recorded a Journal Entry.
anmolmahtani recorded a Weigh In at 204.6 lb.