princesteve's Journal, 31 December 2012

Weigh In record (no journal entry) for 31 December 2012
196.6 lb Lost so far: 4.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2012:
2125 kcal Fat: 44.50g | Prot: 76.30g | Carb: 345.60g.   Breakfast: Costco sandwich roll. Lunch: Cambells Pasta Fagioli, artisan. Dinner: Tomato Basil Margherita-Style Pizza, beer. Snacks/Other: Banana, fiber one, Premium Coffee Almond Fudge Light Ice Cream, red grapes, bake chocolate chip . more...
2428 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for princesteve's own diet



princesteve's weight history


princesteve's Recent Activity

princesteve's Own Activity

princesteve recorded a Weigh In at 204.0 lb.

princesteve's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported NavymomT's Journal Entry.
knuckles the mgtow monk commented on EDC1972's Journal Entry.
mochadog supported EDC1972's Journal Entry.
14toGo recorded a Journal Entry and a Weigh In at 127.5 lb.
SueLouWin recorded a Weigh In at 162.3 lb.
meli1028 supported dtdoupe's Weigh In.
cjr245 updated their Exercise Diary.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.